Gorilla Trekking in Uganda

There are certain experiences in life that imprint themselves on your soul — moments so powerful and raw that they shift the way you see the world. For me, gorilla trekking in Uganda was one of those moments.

Deep in the emerald forests of southwestern Uganda, where the mist clings to the treetops and the air feels ancient, lives one of the last remaining populations of wild mountain gorillas. Getting the chance to walk through these primeval jungles and come face-to-face with these gentle giants isn’t just a wildlife encounter — it’s a journey into one of Earth’s last true wildernesses, and into something deeper within yourself.

In this post, I’ll walk you through everything you need to know — from where to go, how to get there, what to expect, and why this experience is about so much more than just the gorillas.

Why Uganda?

Uganda, often referred to as the “Pearl of Africa,” offers one of the most authentic and affordable gorilla trekking experiences on the continent. While Rwanda and the Democratic Republic of Congo also host these endangered apes, Uganda is home to more than half of the world’s remaining mountain gorillas, making it a premier destination for conservation-driven tourism.

Beyond the gorillas, Uganda is an incredibly diverse and lush country — full of volcanoes, crater lakes, savannahs, and friendly communities that give your journey even more depth. The sense of wildness here is raw and immersive, and the experience feels refreshingly off-the-beaten-path.

Where Gorilla Trekking Takes Place

Gorilla trekking in Uganda happens in two main national parks, both located in the southwestern corner of the country near the borders of Rwanda and the DRC.

1. Bwindi Impenetrable National Park

This is the crown jewel of gorilla trekking in Uganda — a thick, tangled rainforest that truly lives up to its name. Bwindi is a UNESCO World Heritage Site and is considered one of the most biologically diverse forests in Africa. It’s home to over 20 habituated gorilla families, spread across four sectors:

Buhoma (northern side): One of the most popular and accessible starting points.
Ruhija (eastern side): Quieter and offers beautiful views.
Rushaga (southern side): Has the highest number of gorilla groups.
Nkuringo (southwestern edge): Known for its more strenuous treks and stunning vistas.

Each sector offers its own unique experience in terms of terrain, lodging, and proximity to gorilla families.

2. Mgahinga Gorilla National Park

Tucked into the Virunga Mountains, Mgahinga is smaller and sees fewer visitors, but it offers a more intimate, less crowded trekking experience. It’s home to one habituated gorilla group known as the Nyakagezi family, and the landscape is absolutely breathtaking — think bamboo forests, volcanic peaks, and golden monkeys.

If you’re looking for tranquility and a chance to explore the volcanic highlands, Mgahinga is a hidden gem.

How to Get There

By Air:

The quickest way to reach the trekking areas is to fly from Entebbe International Airport (near Uganda’s capital, Kampala) to either Kihihi or Kisoro airstrips, depending on your park and sector. Several domestic carriers operate these routes, and the flight takes about 1-1.5 hours.

From the airstrip, it’s usually a 1–2 hour drive to your lodge or starting point.

By Road:

If you have time, the road trip from Kampala or Entebbe to Bwindi or Mgahinga is scenic and rewarding — though long. The journey takes 8 to 10 hours, depending on road conditions and traffic. Most tour companies will break up the drive with overnight stops at other attractions like Lake Mburo or Queen Elizabeth National Park.

While flying is faster, traveling by road gives you a richer view of rural Uganda — think rolling hills, banana plantations, and smiling children waving from the roadside.

The Gorilla Trekking Experience

So, what is it actually like to trek through a rainforest in search of gorillas?

Early Morning Start

Your day starts early with a pre-trek briefing at the park headquarters. Here, you’ll be assigned to a gorilla family group and briefed on safety and trekking etiquette. Treks are led by experienced rangers and trackers, many of whom have spent years studying the gorillas’ movements and behaviors.

Each group consists of no more than 8 tourists, ensuring minimal disturbance to the gorillas and a more intimate experience for you.

The Trek

The actual trek can take anywhere from 30 minutes to 6 hours, depending on where the gorillas are that day. These are wild animals, not confined to any specific area, so their location changes daily.

The terrain can be steep, slippery, muddy, and dense — hence the name “Impenetrable.” You’ll cross streams, duck under vines, and climb ridges. It’s physically demanding, but also incredibly beautiful. The forest is alive with birdsong, insects, and the rustle of leaves — you truly feel like you’re stepping back in time.

The Encounter

And then, out of nowhere — your guide will stop, hold up a hand, and whisper: “They’re here.”

Suddenly, the forest opens up, and you see them.

A silverback, massive and majestic, lounging in a patch of sunlight. A mother gently grooming her infant. Juveniles tumbling and playing like toddlers. You’re only a few meters away, and for one precious hour, you watch them live, undisturbed.

It’s not like a zoo. This is their world, and you’re just a respectful guest. The connection feels ancient, primal — and incredibly moving.

Requirements and Regulations

Gorilla trekking is tightly regulated to protect both gorillas and humans. Here are the essentials:

Gorilla Permit

Cost: $700 USD per person (as of 2025)
Includes the guided trek, park entrance, and one hour with the gorillas.
Permits must be booked months in advance, especially in high season.
Available through the Uganda Wildlife Authority (UWA) or via tour operators.

Age Limit

Minimum age: 15 years old

Health & Safety

If you’re sick (especially with a cold or flu), you won’t be allowed to trek to avoid transmitting diseases to the gorillas.
Masks are often required during the gorilla viewing.

What to Bring

Hiking boots with good grip
Rain jacket (the rainforest lives up to its name)
Long pants & long sleeves
Gloves (for grabbing onto vines and branches)
Insect repellent
Water, snacks, and a walking stick
A small backpack and a porter (optional but highly recommended — they carry your bag and help on tough terrain, providing much-needed local employment)

Conservation and Community Impact

One of the most powerful things about gorilla trekking in Uganda is knowing that your visit directly contributes to conservation.

Protecting the Gorillas

Mountain gorillas are still critically endangered, but thanks to strict conservation programs and sustainable tourism, their numbers have been slowly increasing. Rangers monitor the gorillas daily, and veterinarians provide medical care when needed.

Tourism revenue funds anti-poaching patrols, habitat protection, and gorilla health monitoring.

Supporting Local Communities

Uganda has embraced a community-based tourism model, where 20% of park fees go directly to local villages. This helps build schools, clinics, and infrastructure — and more importantly, it turns local communities into active stakeholders in conservation.

When locals see value in protecting gorillas, everyone wins.

By trekking with a responsible operator, staying in eco-lodges, and hiring local guides and porters, you become part of this positive cycle.

Best Time to Go Gorilla Trekking in Uganda

Gorilla trekking is possible year-round, but some months are more favorable:

Best Seasons:

June to August
December to February

These are Uganda’s dry seasons, making trails less muddy and treks more comfortable. Visibility is generally better too.

Rainy Seasons:

March to May
September to November

Treks still operate during the rains, and you may find fewer tourists and more budget-friendly options. Just be prepared for wet, slippery trails.

The truth is: the rainforest is unpredictable, and it can rain at any time — so always pack accordingly, no matter the season.

Where to Stay

There’s no shortage of lodges and camps near Bwindi and Mgahinga, ranging from budget to ultra-luxury. Many are perched on hillsides with breathtaking views and easy access to the trekking trailheads.

A few highly recommended options:

Luxury: Clouds Mountain Gorilla Lodge, Sanctuary Gorilla Forest Camp

Mid-range: Buhoma Haven Lodge, Ichumbi Gorilla Lodge

Budget: Gorilla Valley Lodge, Broadbill Forest Camp

Most lodges offer packed lunches for the trek, hot showers, and cozy fireplaces for the chilly mountain nights.

Final Thoughts

Gorilla trekking in Uganda with Leone Tours and Travel isn’t just about seeing rare wildlife. It’s about stepping into a living, breathing forest that hasn’t changed in millennia. It’s about supporting a fragile ecosystem with your presence. And it’s about confronting the wild — both in nature and within yourself.

You’ll leave tired, muddy, and deeply fulfilled. You’ll carry the image of a silverback’s calm, intelligent eyes in your mind forever. And if you’re like me, you’ll leave with a profound respect for what still exists — and for how we can protect it, together.

So if you’re ready for a journey that will move your spirit and leave a legacy, Uganda is waiting.